Pilates combines stretching and strengthening, with a focus on engaging your core during the entire class. The reformers promote stability, ensuring your body stays active while you perform exercises. The spring system introduces resistance and supports stretching. Together, the exercises create a well-rounded workout that targets the entire body.
You will be required to take our “Intro to Pilates” class before you attend a Reformer 1 class. This is a 15-minute complimentary session where you will learn about the machine, body positioning, and basic movements.
Once you have taken the Intro to Pilates class, you will be eligible to sign up for Reformer 1. These classes will be posted 2 weeks in advance on our Vibes app.
What to expect in Reformer 2: 45-minute sessions to challenge and strengthen your body. Focus on stretching, core engagement, and deeper conditioning
We recommend mastering Reformer 1 first!
And don't worry—if you’ve done Reformer 2, you can still take Reformer 1 as well! Feel free to interchange the classes based on your availability and needs.
Be guided through a one hour session designed just for you and your needs. You can schedule with your favorite instructor.
If you see the class is full, please still sign up and you will be put on the waitlist. If you get off the waitlist you will get an email letting you know that you got into that class.
There will be a 12-hour cancellation policy for all Reformer classes. If you do not cancel more than 12-hours in advance, you will be charged one of your punches/single class payment.
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