We offer a free, 15-minute "Intro to Pilates" class on our schedule.
You can also contact us to set up a time!
Pilates combines stretching and strengthening, with a focus on engaging your core during the entire class. The reformers promote stability, ensuring your body stays active while you perform exercises. The spring system introduces resistance and supports stretching. Together, the exercises create a well-rounded workout that targets the entire body.
What to expect in Reformer 1: 45-minute sessions taking you through classic Pilates movements providing a full-body workout. This class will help you learn correct body positioning and breath work while building strength.
Reformer classes will be posted 2 weeks in advance on our Vibes app.
What to expect in Reformer 2: 45-minute sessions to challenge and strengthen your body. Focus on stretching, core engagement, and deeper conditioning
We recommend mastering Reformer 1 first!
And don't worry—if you’ve done Reformer 2, you can still take Reformer 1 as well! Feel free to interchange the classes based on your availability and needs.
Be guided through a one hour session designed just for you and your needs. You can schedule with your favorite instructor.
If you see the class is full, please still sign up and you will be put on the waitlist. If you get off the waitlist you will get an email letting you know that you got into that class.
There will be a 12-hour cancellation policy for all Reformer classes. If you do not cancel more than 12-hours in advance, you will be charged one of your punches/single class payment.
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